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Snacks & AppetizersTen minutes and six ingredients can make pico de gallo a quick choice for tonight's snack, taco topping, or burger topping. Pico de gallo is a salsa mixture of diced tomatoes, red onion, jalapeños, garlic, cilantro, and lime juice. It has a tart, spicy taste and other fresh vegetables.
Sauces & DipsMake a big batch of chimichurri at the start of the week to use as a condiment on other dishes and sandwiches during the week, among other things. Chimichurri will store in the refrigerator for up to 5 days and in the freezer for up to 1 month. It has a parsley and cilantro flavor with lemon and vinegar notes and can be served easily alongside other dishes.
DinnerUse extra-firm tofu, vacuum-packed or otherwise, since it doesn't break apart when shredded and drains liquid as it cooks. This tofu bulgogi bowl with shredded tofu has both crunchy and tender tofu and spicy-sweet bulgogi sauce over rice.
BreakfastCoconut rice pudding is a dessert I frequently make to serve after dinner, but it can also be served cold the next day. Arborio rice is used to thicken a coconut sauce in this recipe. Toasted coconut and nutmeg contribute additional flavor and texture.
BreakfastFive minutes of prep time are needed to refrigerate this lemon curd chia seed pudding recipe for a cold breakfast or snack throughout the day. This vegan snack is made with coconut milk and lemon zest and juice for a rich, creamy, lemony taste. Turmeric provides color to the pudding.
BreakfastHeating milk and spices before adding chia seeds brings out their flavors. Steeping black tea off heat ensures the dish doesn't taste bitter. Chia pudding made with chai latte ingredients is a vegan, paleo breakfast or dessert that is cold and creamy and includes the flavors of cinnamon, ginger, cardamom, and black tea.
LunchCook a six-serving dinner batch of Moroccan lentil soup. Pack leftovers for lunches during the week or freeze for future meals. Add the spinach, almond milk, and lemon at the finish. This vegetarian recipe uses fingerling potatoes, two kinds of lentils, and seasonings, including turmeric and cumin.
DinnerThis Lebanese dish, mujadara, is a side or main dish that cooks in about an hour with few ingredients. Green or brown lentils and rice are simmered until cooked and mixed with spices and caramelized onions. A generous topping of caramelized onions is added to the cooked lentils and rice.
Snacks & AppetizersServe baba ganoush with pita chips and other vegetable appetizers. Baba ganoush is a Lebanese eggplant dip made with grilled eggplant, tahini, lemon juice, garlic, and small amounts of cumin and smoked paprika. Baba ganoush is a creamy dip with bits of other ingredients.
LunchBoiling whole potatoes until they are fully cooked but still firm reduces the likelihood that cubed potatoes will break up during preparation. Sumac Potato Salad combines buttery Yukon gold or red potatoes with sumac, fresh parsley, olives, pickles, and balsamic vinegar.
LunchPrep vegetables, herbs, chickpeas, and vinaigrette ahead of time. Assemble before serving or chill the complete salad for 1-2 hours. This Tuscan artichoke and tomato salad with no lettuce features marinated artichoke hearts and cherry tomatoes mixed with capers and chickpeas.
Snacks & AppetizersChoose a good-quality extra-virgin olive oil. Extra-virgin olive oil is a key ingredient and flavor component of flatbreads prepared with this recipe. Fresh garlic and parsley are also ingredients in the garlic sauce. This stovetop garlic flatbread recipe requires rolling and grilling flatbread dough in a grill pan. Drizzle cooked flatbread with garlic and herb oil. The oil flavored with garlic and herbs enhances the flatbread and dough.
Snacks & AppetizersThe key to making Rustic Yeasted Wheat Bread without animal products is the fermentation process, which helps develop gluten to create an airy loaf of bread. Whole wheat flour is a key ingredient in the Rustic Yeasted Wheat Bread recipe and adds flavor, making it a good side dish option with meals.
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